With pollution and exposure to chemicals being a greater threat in modern times, detoxification is key. The Liver is the organ in charge of phase-two enzyme, a healing mechanism that removes the body of toxic chemicals. This process must be stimulated by phytochemicals in Food that activate receptors. “Glutathione” is one of the most potent phytochemicals responsible, and high doses can be found in foods like asparagus, however, detoxification is only one aspect of staying healthy.