
Qigong is a powerful healing art that allows people at any age or fitness level to amplify their life force. Breathing exercises we share create an amazing full-body vibration of energy. Qigong movements are slow and magnetic, generating a tangible energy everyone feels within minutes of practicing. Author Jeff Primack has shared these authentic techniques with 50,000+ people at live events for 20 years. He just released an APP called “LightBody Activation” to share his most potent teachings with the world.
“Jeff explains things so well and clearly. ” -Robert Singer
“5 stars for your breathing methods.” -Margie Helverson
“I couldn’t believe how good I felt.” -Michelle Gomez
“I never felt energy this powerfully.” -Rick Agel, MD

“Jeff explains things so well and clearly. ” -Robert Singer
“5 stars for your breathing methods.” -Margie Helverson
“I couldn’t believe how good I felt.” -Michelle Gomez
“I never felt energy this powerfully.” -Rick Agel, MD

On this website we sell lifetime access to all programs on the LightBody App. You can also purchase from your phone in Apple and Google Play App Stores. Below is a summary of our teachings:
Within LightBody Activation App is our “Qigong Library” containing all the classic energy-animated videos loved by audiences. It includes six different qigong forms, two guided breath empowerments, vital organ healing breathwork, seated Hula hands, Qi-walking, three books with Jeff’s theory on Qigong and more.


Qigong Level-1 Form – 40 min
Qigong Level-2 Form – 33 min
Qigong Level-3 Form – 30 min
Qigong 5Element Form – 47 min
Qigong Strength Form – 43 min
Qigong Total Workout – 111 min
Horsestance Meditation – 7 min
9Breath Organ Healing – 22 min
Breath Empowerment – 30 min
Tumo Breath Session – 36 min
Seated Hula by Ehulani – 27 min
Walking Qigong Style – 10 min
Qi History Presentation – 68 min
5Element Presentation – 40 min
Qigong Healing Manual
Sudden Enlightenment Novel
Mastering 5Elements Book
Qigong Healing Library (In LightBody App)
Qigong Healing Library
(In LightBody App)
7 Hours Video 3 Qigong Books
Includes LIFETIME ACCESS with support from our staff if assistance is needed. It’s easy to practice from your Phone, Ipad, Computer or Cast to a TV.
Qigong Level-1 Form – 40 min
Qigong Level-2 Form – 33 min
Qigong Level-3 Form – 30 min
Qigong 5Element Form – 47 min
Qigong Strength Form – 43 min
Qigong Total Workout – 111 min
Horsestance Meditation – 7 min
9Breath Organ Healing – 22 min
Breath Empowerment – 30 min
Tumo Breath Session – 36 min
Seated Hula by Ehulani – 27 min
Walking Qigong Style – 10 min
Qi History Presentation – 68 min
5Element Presentation – 40 min
Qigong Healing Manual
Sudden Enlightenment Novel
Mastering 5Elements Book

Food Healing is the art of using readily available foods to reverse disease naturally. We have thousands of healing testimonials from doctors and students showing our food protocols help reverse asthma, cancer, diabetes, heart disease and others. Teachings have a unique emphasis on high-phytochemical foods and increasing digestive fire based on principles of Chinese Medicine.

Intro to Food Healing – 68 min
Shopping Strategies – 3.5 hrs
Advanced Food Healing – 10 hrs
Making Pepper Paste – 30 min
Pepper Paste Butter – 10 min
Smoothie Formulas Recipes
Cooking with Qi Recipes
Conquering Any Disease
Updated Edition With 2024
Audio Ebook in Jeff’s Voice

Within LightBody Activation App is the “Food Healing” library with our latest protocols and teachings. Introduction to food healing 1 hr seminar is about free radicals, antioxidants and using specific foods to reverse specific diseases. Advanced food healing 10 hr seminar covers the properties of all foods and herbs in Conquering Any Disease book. Shopping strategies 3.5 hr seminar reviews Jeff’s most favorite foods, drinks and recommends for specific cultivars of fruits, vegetables and grocery items that offer the greatest healing value.
Food Healing App also contains our two recipe books Smoothie Formulas and Cooking with Qi to make preparing the most healing foods easier. Plus our recently updated Conquering Any Disease Ebook (300 pages) is included and covers the science of every food/herb of importance along with time-tested food healing protocols. As a bonus, the Food Healing App includes Conquering Any Disease audiobook in Jeff’s voice delivered 12/25/23.


Root Chakra Endocrine Activation
Navel Chakra Adrenal Activation
Solar Chakra Digestive Activation
Heart Chakra Thymus Activation
Throat Chakra Thyroid Activation
Mind Chakra Pituitary Activation
Crown Chakra Pineal Activation
Alchemy Manifestation Laws
Sacred Geometry Around Us
Earth History Adam to Jesus
Lucid Dreaming Seeing Qi
God’s Will Highest Life Plan

LightBody Activation is Jeff’s most raw, unfiltered and advanced spiritual training. Every 7 days you’ll experience a new presentation on subjects that matter most. Nine-breath chakra meditations are designed with special music and sound to expand your breathing to its highest levels. Every week a new meditation is given that is practiced once daily for 20 minutes.
We begin with the root chakra where confidence, emotions and all factors related to sex hormones are discussed. Navel and Solar chakras are about getting out of survival mode, adrenaline, sleep, digestion and harmonizing lower body to fuel higher wisdom. Heart chakra is about finding passion and reaching zero resentment towards others. Throat chakra is voice training to improve communication as well as thyroid gland fortifying practices. Minds eye chakra is creative Qi expansion and secrets likely used by our founding fathers to become more intelligent. Crown chakra covers how to receive Holy Spirit, discernment of good bad transmissions and Jeff’s memory hair secrets.

After all 7 chakras are activated we run energy across the whole system. Most important is we sincerely prepare our mind to create consciously on Earth and beyond. Alchemy covers emotion regulation, laws of manifestation and abundance. Sacred Geometry reveals phi ratio, flower of life and working with your personal magnetic field like the Earths. Ancient history shows a realistic view going back to the time of Adam up through Jesus. Lucid dreaming teaches you to fly and recall dreams as well as defend yourself in this realm. You learn to See Qi with eyes open using focusing practices and breathing skill. We enact our highest life plan following God’s will and trusting in that leadership.


For those who are ready, we have all our Apps available as a package with $100 savings. It contains our most transformational practices and health teachings to live your best life.