Qigong intelligently uses precise hand postures, smooth movements, and timed breathing to amplify light/magnetism that emits from our body. This light is called Qi in Chinese Medicine and is considered the force that moves blood. When Qi is increased, one quickly feels warmer, and the pulsation of blood is immediately strengthened. Our Qigong program is time-tested and proven effective. Five thousand instructors have been certified in Supreme Science Qigong routines, the most of any organization in the USA.
The healing power of Qigong has been demonstrated in China over thousands of years, and it has been practiced by hundreds of millions of people worldwide. The benefits of Qigong come from relief it provides for a multitude of chronic health issues like bone density, poor circulation, back pain, and even cancer.
Response of Bone Mineral Denisty with Qigong. Burns Journal. 2023
Evidence for Qigong as Intergrated Cancer Care. Cancers Basel. 2023
Qigong on Blood Pressure and Nitric Oxide. Evidence-Based Alt Medicine 2020
Qigong for Pulmonary Function Patients w/Covid-19. Medicine Baltimore. 2020
We emphasize certain positions of hands and arms most conducive for amplifying Qi. You can feel the circulatory benefits right away when the movements are performed smoothly.
With a daily 30-minute practice, the health benefits are transformative for sleep, digestion, sex drive, focus and endurance. The Qi increasing over time gives a sense of warmth, confidence and groundedness.
Mental Health is a big concern in modern times. Talking about our problems with a counselor or loved one is helpful. However, when we do practices like Qigong and Nine Breath Method, our blood chemistry, endorphin production, and blood flow increases fueling our brain with more oxygen. Practicing helps with stress management, anger, anxiety, depression and negative thoughts.
Qigong for Major Depressive Disorder: Meta-Analysis. Env Res 2019
Qigong for Mood Regulation. Focus J. Psychiatry 2018
Qigong on Depression: Evid Based Med 2013
On this website we sell lifetime access to all programs on the LightBody App. You can also purchase from your phone in Apple and Google Play App Stores. Below is a summary of our teachings:
Within LightBody Activation App is our “Qigong Library” containing all the classic energy-animated videos loved by audiences. It includes six different qigong forms, two guided breath empowerments, vital organ healing breathwork, seated Hula hands, Qi-walking, three books with Jeff’s theory on Qigong and more.
Qigong Level-1 Form – 40 min
Qigong Level-2 Form – 33 min
Qigong Level-3 Form – 30 min
Qigong 5Element Form – 47 min
Qigong Strength Form – 43 min
Qigong Total Workout – 111 min
Horsestance Meditation – 7 min
9Breath Organ Healing – 22 min
Breath Empowerment – 30 min
Tumo Breath Session – 36 min
Seated Hula by Ehulani – 27 min
Walking Qigong Style – 10 min
Qi History Presentation – 68 min
5Element Presentation – 40 min
Qigong Healing Manual
Sudden Enlightenment Novel
Mastering 5Elements Book
Qigong Healing Library (In LightBody App)
Qigong Healing Library
(In LightBody App)
7 Hours Video 3 Qigong Books
$199Includes LIFETIME ACCESS with support from our staff if assistance is needed. It’s easy to practice from your Phone, Ipad, Computer or Cast to a TV.
Qigong Level-1 Form – 40 min
Qigong Level-2 Form – 33 min
Qigong Level-3 Form – 30 min
Qigong 5Element Form – 47 min
Qigong Strength Form – 43 min
Qigong Total Workout – 111 min
Horsestance Meditation – 7 min
9Breath Organ Healing – 22 min
Breath Empowerment – 30 min
Tumo Breath Session – 36 min
Seated Hula by Ehulani – 27 min
Walking Qigong Style – 10 min
Qi History Presentation – 68 min
5Element Presentation – 40 min
Qigong Healing Manual
Sudden Enlightenment Novel
Mastering 5Elements Book
